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Are Baked Clams Healthy?

Are Baked Clams Healthy? Baked clams are a healthy option for seafood because they are low in fat and calories. They also have a good amount of protein and vitamins.

How many baked clams are in a serving? There are anywhere from 1 to 16 clams in a serving, depending on the size of the clam.

Are baked clams good for cholesterol? Baked clams are not generally considered as good for cholesterol because they have a high level of lysine.

How many calories are in a Baked stuffed clam? There are about 12 calories in a Baked stuffed clam.


Frequently Asked Questions

How Many Calories Are In Baked Clams?

Baked clams are low in calories and may have a bit of salt. They are also high in nutrition, including dietary fiber, magnesium, and potassium.

Are Baked Clams Good For Cholesterol?

Baked clams are not good for cholesterol as they are high in sodium and potassium.

What Sauce Goes On Baked Clams?

Some people like to add on a little olive oil, tomato sauce, or red pepper sauce to their clams.

How Many Calories Is One Clam?

A clam is about 2.4 ounces and has between 20 and 50 calories.

How Many Calories Are In 10 Clams?

There are between 11 and 13 calories in a 10 clamshells.

How Many Calories Is One Clam?

There is no answer to this question as the correct answer depends on the weight of the clam and how many calories it contains. A smaller clam would contain less calories than a larger one, so it would typically have around 350-450 calories.

Are Clams High In Calories?

Yes, clams are high in calories.

How Many Calories Are In A Small Clam?

There are about 9 calories in a clam.

How Many Calories Is 1 Clam?

There is no definitive answer to this question since there are so many factors that affect how many calories a clam consumes. However, based on the average clam’s weight and size, it is safe to say that a clam will consume between 12 and 24 calories per 100 grams.


There is no one-size-fits-all answer to this question, as the health effects of baked clams vary depending on the individual’s specific circumstances. However, some people believe that baked clams are healthy, due to their high-quality protein and fiber content.

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